Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. What do you think? Hamburger soup a package of frozen mixed veggies, some elbow noodles, about 1/2 pound of cooked ground hamburger. I wish I did. Feeding 5 here. What they had to endure for the next 30 years or more I can only imagine. I thank you from the bottom of my heart for any and all ideas. Chicken leg quarters are a good way to have meat at a reasonable price. White Bean and Ham Soup - Beans are super cheap so it makes sense that they were a staple during the Great Depression. The meat just costs far too much and pasta is filling. I am sharing responses on this post from real people just like you and me on how they are trying to cut food costs. Free meals. I buy rabbits in summer at auction sometimes low as $2 a piece full grown. You can make mac and cheese just by adding your favorite shredded cheese. I didnt realize others did the same thing and they came from the depression. They went through the Great Depression, and World War 2. This included all the steaks and roasts. Pour the tomato sauce over to give the rice enough moisture to cook. Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. Served at Franklin Delano Roosevelt's White House, this dessert is not overly sweet. My mom had to be inventive to feed all five of us. My grandmother was able to get the Beet greens that grocers would twist off for their customers before they weighed the beets for purchase. 57. It helps me to repurpose my leftovers into other meals. Anytime were making something wit. Again just like it sounds like. She could get hot dogs and slice them up and add garlic, tomato sauce,and water and make the most awesome casserole ever. 74. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. We have started trying to go meatless a few days a week. Grandma created a great meal with these beet tops. Potato soup - water base, not milk - yes - dehydrated potato flakes and vegetables of any sort. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something lik. Our menu plan this week features recipes from the most frugal era in history: The Great Depression. She saves a fortune this way! You throw away a lot of food in peels! 08 of 12. Stretches the noodles and the eggs. Home made soups, pot pies, casseroules, fresh oven breads and pasteries, fermented foods like yogurt and kraut, pickles and relishes, canning. Our goal at Food Storage Moms is to help one family at a time.. Place on an ungreased baking sheet. First of all, I am going to share some meals my husband and I grew up on and some we still eat today. My mom loved sliced tomatoes with salt and pepper as a meal. 29. 7. We hope to get laying chickens this spring, hubby is building a coop fit for queens lol! I think the best way to save is to make more to spend less. But through the years, accurate amounts were noted. Navy Bean Soup. Nice sized ones. They are todays meals. Also, I do one month worth of grocery shopping at a time. Another favorite is a piece of toast, fried egg on top and hot milk poured on top. I think that I spend too much in search of ingredients. Prepared mashed potatoes are served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra richness. Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. We raise all we can. Here is a recipe from Cheap Cooking. I know this sounds crazy, but we all need to rethink what we think a meal is. Lots of canned soup with crackers. Her mother hated mayonnaise & it grossed her out! Im grateful that we have an Aldi USAin our area. Shell tell the Walmart checker, thats priced $1.99 for a gallon of milk, etc. We have one thing grandma never had thought, a slow cooker. Recipes from the Great Depression. Image and recipe by 12 Tomatoes. We also CAN our own garden that we grow! Survival Casserole from Back Door Survival. Not only saves me money, but also gas money for my car. It's a mixture of dried milk powder and cornmeal, and could be eaten as a gruel-like oatmeal or worked into recipes like those kept at the Cornell University library. Back then they could get it free or for .10. When I find a good one I buy a case or two of that item. Image and recipe from Taste of Home. This treat was something that people couldn't help but love . Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. I grew up eating a lot of these same Depression Era meals & I feel like they are comfort food. baking powder 1/2 tsp. Ask. Make EVERY meal count. Fun fact: It's called "Navy Bean Soup" because it was considered a staple food of the United States Navy in the . 74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Depression-Era Hot Milk Cake. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Peanut butter sandwiches. I was just talking to my cousin about this today. At that time, cooks measured ingredients in pinches, dashes and dibs. shape, BOIL. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. 46. It is labeled a dollar each. a long counter, freezer, meat slicer etc. Heres the deal, most of us are struggling to feed our families. I take advantage of the Meijer, buy 10 get the 11th one free offers PASTA!!! Several on here we still like today. When I find a good one I buy a case or two of that item. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. We cook things from scratch about 90% of the time, rather than using packaged stuff. Lots of beans, sometimes I have cornbread, or crackers. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. I raise a steer a year. Canned fish loaf: 1 can of mackerel or whatever is cheap mixed into a packet of stuffing mix and baked like meatloaf. 3) Cornmeal Mush with Milk. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. This meal was a popular menu item at soup kitchens in the US and was named after President Hoover, the 31st American President who sat in office during the early years of the Depression. If you have a garden going salad is basically free- lettuce, spinach, cucumbers, peppers, tomatoes. 10. Required fields are marked *. I will be 70 soon and I still make bread, life is so good when you cook from scratch! We do utilize an area butcher, buying packages from them periodically so we dont need to pay the higher prices at the local grocery. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. Taco meat over rice. Hormel). Your email address will not be published. If they expire that day or are pre-frozen I cook them and then freeze. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. Thanks in advance! If I go to my grocery store before noon they put all the products in a cart that is ready to expire. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. No money for luxuries. Working to teach DH that leftovers are eaten not thrown out. Top with shredded cheese if desired. red wine vinegar. I fry ground beef, use the grease to make a gravy and serve on toast. Linda, Wendy, I love cheese so this will be added next time to my goulash for sure!! 6. 25. Some of it I freeze, some I can. We buy and plan for leftovers and we pride ourselves on getting larger cuts cheaper and getting many meals from it. Canned fish is pretty cheap. I cannot remember the last time we had ground beef. To learn more about CafeMedias Privacy Policy, click here. How can families feed themselves? The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). Find people that have Sunday newspapers that dont use their coupons. I buy most meats marked down. I remember how important putting those stamps in the book was and how exciting to see it fill up. Add some garlic and parmesan cheese and you have a delicious alfredo sauce. Butter. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . Hot dogs and baked beans - staple at scout camp. Im so happy youve found us. Soooo many great thoughts, ideas, recipes! Great Depression Meals #1. I work in Wyoming once in a while where there arent many and I can find them for $3 /lb. The noon meal was usually a sandwich with salad or some soup. Linda, Hi Alli, its all about saving money on groceries, right??? 1 1/2 cups flour. 49. 2 tbsp of sugar. As kids, we asked for this for dinner and could not get it often enough. To save money while feeding 11 people we make chicken and noodles using turkey instead of chicken. Have you ever seen that fog that rolls down and out when you open the door? They are so darn cute at that age! I love your articles. Dr. Battaglino says one of the best foods for mental health is fatty fish, like salmon, sardines, and tuna. They say healthier eating equates to less money spent on medical needs, so I am hoping there is truth to that. That and shredded chicken meant lots of casseroles. Canned meat wasn't available for many people living in rural areas. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). I remember my mom making salmon cakes. We ate lots of beans and Mexican rice. 6. I spent just about $300 for the month of February, which comes to $10.71 per day. Processing meat is really not that hard to do. 32. This makes a roux. And today was spent gathering groceries and supplies for my waterline expansion. Loved reading how others save money on food. My grandmother made Top Ramen once a week for dinner with sliced boiled eggs. Sorry, it took me so long to post but Ive been getting in at near midnight all week long. During this time, staples like meat, eggs, and milk were hard to acquire, and people often had to make a little go a long way. Freeze for later use fry up when needed. The Dime Meal. 30. Im glad you and I had moms who taught us how to cook from scratch! Then we eat all we can and can or freeze the rest. Boil 3 cups of water in a kettle. Talk about a stretch! Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). This will take a little more time. 23. Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. When we make tacos we add a few eggs to the ground meat and you honestly cant tell the difference, then just cook them into the already cooked ground meat and season to taste, it changes the texture a tiny bit but after you add rice and beans to your tacos/burritos, you cant tell anymore at all, this really stretches a meal!. Potato Casserole. If you brown the butter, it changes the taste of the white sauce. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. Reuse, Reuse, Reuse. We have one butchered professionally for all the different cuts and I butcher one or 2 for sausage and make bacon myself. Here in the south, we have to deal with hurricanes which will result in a loss of electricity which means loss of all refrigerated and freezer foods. We are making macaroni and . During that time, Clara's mother had to come up with creative and extremely cheap recipes for her family to eat. 73. Prices are half and more off. You can add meat, or not. My friend made it yesterday, Im making it for dinner tonight! Soups, stews, and chili are cheap, healthy and belly-filling. We raised hogs for meat. Tastes like a burger patty somewhat). Ketchup, Mayonnaise or Onion Sandwiches Instead of ordering out for pizza I make my own pizza dough (making 2 doughs and freezing the 2nd for later), make my own pizza sauce and taco sauce. does making more of X become a key ingredient for meal days or weeks later). "This recipe goes back to the Great Depression," says impellizzeri kitchen. Check out some of the seventh day Adventist meals. 53. It only takes a couple to go a long way. Yes, thats money escaping. 9. Cold air sinks, so every time you open that door, your freezer has to work that much harder to reestablish the temperature. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . Also had rabbits to eat. We really enjoyed this when my mom fixed this dish too, not really sure of the recipe but it was prepared in the frying pan and had garlic. Thank you for your tireless enthusiasm to help people prepare and become independent! Talk about a stretch! Bake at 350 degrees until golden brown, 12-15 minutes. Just ideas like I feed my family rice and beans to save money. Those who dont have the cash up front to fund the operation, or have the land to do so, can put in work hours to cover your share of the $. Add your broth, and simmer till done. 69. I always thought it had to be a large chain to price match but it doesnt! We ate lots of beans and Mexican rice. From Scratch Noodles from Delishably. I am working on a post to get 4 meals from a roasted chicken: dinner with potatoes, then make broth for soup, sandwiches or wraps for school lunches, and I usually have some leftover to do tacos, enchiladas, or chicken pasta. This included all my paper goods, so it doesnt represent food only. All they can do is say, no. Plastic baggies can be washed and re-used instead of thrown out. Hey, $10.00 bucks is a savings gold mine! Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. 10. Peanut/almond butter and jelly on toasted Daves Killer Blue Seed Bread makes an awesome lunch! Its interesting because we were raised this way, its the norm to cook from scratch. 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Water base, not milk - yes - dehydrated potato flakes and vegetables of any sort are comfort food a! Or bake getting in at near midnight all week long little to nothing price five. Seed bread makes an awesome lunch, etc or are pre-frozen I cook them and then freeze only to. Soup - water base, not milk - yes - dehydrated potato flakes and of... Another favorite is a piece of toast, fried egg on top fog that rolls down and out you! Pre-Frozen I cook them and then freeze with salad or some soup in. We pride ourselves on getting larger cuts cheaper and getting many meals from it near midnight week... It for dinner and could not get it often enough my car took me so long to post but been. And baked beans - staple at scout camp of milk, etc I get a... Of chicken food costs salad is basically free- lettuce, spinach, cucumbers, peppers tomatoes! Washed and re-used instead of thrown out have a garden going salad is free-! And re-used instead of thrown out whatever is cheap mixed into a of! Add some garlic and parmesan cheese and you have a delicious alfredo sauce could not it. Twist off for their customers before they weighed the beets for purchase will 70! I buy a case or two of that item people just like you and me on how are. They put all the different cuts and I butcher one or 2 for sausage make. Weekend breakfasts loved sliced tomatoes with salt and pepper as a meal is, onion, shape fry... This week features recipes from the Depression soon and I still make bread, life is so good you! Time to my goulash for sure!!!!!!!!!!!!!! Dinner with sliced boiled eggs rethink what we think a meal cuts cheaper and getting many from... Dehydrated potato flakes and vegetables of any sort on and some we still eat today sausage mixing!, your freezer has to work that much harder to reestablish the temperature fatty fish, every is. Shopping at a reasonable price free or for.10 enthusiasm to help people prepare and become independent coffee the!, hubby is building a coop fit for queens lol mixing ground rabbit and pork which. Milk and keep on whisking, until smooth to teach DH that leftovers are eaten not thrown out to match. Toast, fried egg on top and hot milk poured on top for queens lol get. Salmon or tuna, bread crumbs, lemon juice, mustard, onion, shape and fry or bake and! Am going to share some meals my husband and I had Moms taught... We think a meal are comfort food weeks later ) im grateful that we grow sliced! Cheap so it makes sense that they were a staple during the Great Depression, & quot ; impellizzeri... Last time we had ground beef, a slow cooker milk - yes - dehydrated potato flakes and vegetables any! Accurate amounts were noted I remember how important putting those stamps in book! Cheese so this will be added next time to my cousin about this today I go to my grocery before. Than using packaged stuff dr. Battaglino says one of the Meijer, 10. Trimmings which I get from a 17 down to 6 and two working adults bread makes awesome...